Strength-based therapy is a kind of positive psychotherapy and counselling. However, it focuses more on your inner strengths and resourcefulness ...

Psychotherapists in Chennai, India talk of Social recovery therapy as a cognitive-behavioural intervention designed to help restore a more competent ...

What is Person-centered therapy? It is a part of psychotherapy that uses a non-authoritative approach. In addition, the approach enables ...

What is Mindfulness-based Cognitive Therapy? Well, mindfulness-based cognitive therapy is an altered version of cognitive therapy. It uses mindfulness practices ...

Existential therapy techniques have their focus on free will as well as self-determination. In addition, its focus is on you ...