Encountering sexual problems is perfectly normal in life. Though everyone’s dilemmas and sexual experiences can be different, it’s significant to acknowledge that we all can face identical issues. If you experience troubles with sex, you tend to feel alone and embarrass or even ashamed and afraid. These are some common aspects felt by people living with sexual dysfunction. Generally, people wait for months or even years to seek help from a top sex counsellor or a sex counselling psychologist in Chennai. They are afraid to talk about their concerns and experiences with others.
Sex problems are widespread and can happen for multiple reasons. Commonly, sexual issues are also because of challenges that you are facing in your life. For instance, if you are sensing stress and have a busy mind, you may not feel like having sex. Not to worry, it is commonly a delicate, short-term sexual problem that goes away after your stress levels alter. A complex problem can have a long-term effect, impacting aspects of your relationships, sexuality, and life.
If you feel you may be experiencing sex and intimacy problems, it’s vital to speak up about it.
The lengthier you wait, the additional time you waste, and it develops worse consequences. Well, reaching out and seeking help can be fearful, but it’s the primary stride to take in finding out the problem. There are plenty of options that can assist, such as sex therapy. It is an effective way of dealing with sexual dysfunctions. Sex therapy from a top educational psychologist in India can help you develop a healthier attitude towards sex and intimacy. Along with that, it can explore any underlying problems impacting your ability to enjoy sex.
What are the sex problems?
Sex problems refer to a vast stretch of complications that may happen before, during, or after sex. The sexual response cycle has four phases: excitement, plateau, orgasm, and resolution. Well, most of the problems lie in these phases. If your body doesn’t respond during one of these states, it can indicate sexual dysfunction.
What can cause sex problems and sexual dysfunctions?
Generally, numerous factors can cause problems; however, they develop due to a mixture of physical, emotional, psychological, and situational rationales. They include:
- Physical factors: disabilities, ailments, or long-term circumstances such as diabetes, heart disorder, or alcohol addiction.
- Psychological: different mental health issues can negatively influence your sexual desires. These could include anxiety, worrying nature, depression, stress, etc.
- Emotional: emotions of unhappiness in your relationship, previous betrayal, or long unresolved grief can take a toll on your emotional quota. Having low self-esteem or past traumatic occasions with sexual abuse can negatively affect you then you may ever realize.
- Situational: small changes in your daily life or living situation can all participate in the growth of sex problems. For example, having financial issues, having had a child earlier, etc., could also have a significant impact.
Sex Counselling for common problems?
Sex problems can be very private. But, surprisingly, many of us face similar issues and struggles. Hence, consulting a top counselling psychologist in India can address the common sex dilemmas for men or women. Thereby, you can overcome these issues with the help and support of counselling from a psychologist.
Sex Counselling for Problems Due to Peer Pressure
Along with numerous physical fitness risks, there can be emotional trauma. It could happen if one partner is more eager to experiment or feel pressured to try something they are not prepared for. These instances can induce undue stress and resentment or even have feelings of sadness and anxiety. An open and honest dialogue about why sex is so significant to integrate within your relationship is the first healthy step towards it.
Sex Counselling for Problems during or after sex
Sex may come along with many problems—other than feelings of pain, or guilt, or loneliness. There could also be physical issues such as STD, vaginismus: the tight muscles that make sex almost impossible, or STI. For some, it could also result in an infection like thrush, swollen testicles, tight foreskin, or vaginal dryness. Well, do not forget to get advice from your healthcare professional or famous psychotherapist. Try talking to a friend first. You refrain from giving your real name to start with because you need to provide contact details eventually.
Age-related sex problems and concerns
Sexual issues may evolve as per the changing age, which can cause additional anxiety or even ruin your self-confidence sexual. In the case of men, arousal from pictorial stimulations may not be very easy, your erection may not be substantial, or you may have a lengthier period before the climax. On the contrary, there could be a decrease or lack of lubrication; menopause-related changes can cause a loss of libido, trouble sleeping, etc. Men frequently find age-related modifications to be of concern, but at the same time, women reported an improvement in their sex lives.
Telling things to another person or famous psychologist in India can feel like a great relief and make a difference. Well, believe it or not, but there’s something about the method of speaking that feels liberating.
Sex Counselling for Addiction to Sex
Sex addiction, also known as heterosexuality, implies a feeling that you can’t resist a specific sexual activity like masturbation, paying for sex, or even having cybersex. Like other addiction features, this can lead to feelings of isolation, regret, remorse, and extreme shame. You can cope with it by first trying to fix an appointment with a famous psychologist in Chennai, India, or try the 12-step recovery program. Group therapies, cognitive behavioural therapy (CBT), or even one-to-one counselling can address your concerns about sexual addictions.
Loss of intimacy and relationship problems
Have you ever popped up with this question, too: Can a relationship survive without intimacy? Believe it or not, but how we speak about privacy can be the initial step before we try to address the concerns. You need to identify the root cause of the problem, your triggers, and, most importantly, how you can stimulate your intimacy. Speaking together with a relationship therapist or top psychologist in Chennai or a couple’s counsellor can help you explore any conflicts or issues and put them at the forefront.
Differing sex drives – Couples Sex Counselling
Encountering different phases of desire for your relationship can be universal. Many may even find a way to compromise, according to the sudden fluctuations or feelings of denial. You can thereby improve communication through relationship counselling or by famous sex counsellor or psychotherapists in India.
For there to be a shift in the relationship, it may be beneficial to inaugurate a new behavioural approach to deal with this troublesome issue. For example, one change could be to recognize the significance of listening carefully rather than just talking.
Sex Counselling for Medical-related sex problems
It can influence your sex life if you have a persistent illness, diabetes, or cancer. Being diagnosed with any of these situations doesn’t certainly mean that you will encounter sexual problems. Well, the additional stress may clash with your overall well being.
If you are presently or have been treated for cancer in the past, Cancer Research UK and Macmillan Cancer Support have combined some popular questions, their experiences, and the things you can try to overcome these issues.
Female Sex Counselling
1. Pain during sex
Pain, while having sex, is also known as dyspareunia. It can be very ordinary for women who have sex or going through menopause. Several medical conditions can also contribute to this pain, with endometriosis, ovarian cysts, inadequate lubrication during sexual intimacy a stylist goes on. Scar tissue from surgery or sexually transmitted diseases is a potential factor.
In some circumstances, women experiencing dyspareunia may have vaginismus. It is a condition wherein an involuntary spasm of the muscles surrounding the opening of the vagina. Vaginismus is pretty standard for those fearing penetration stemming from a long-term sexual phobia or previous traumatic experience. Its symptoms may also be correlated to relationship problems, and you can always resolve them via top psychologists in India. Well, counselling is deemed to be an all-time useful treatment in expansion to medical intervention.
2. Orgasmic disorder
Approximately 1.5 in 4 women will have difficulties reaching orgasm at some stage in their life. Not only this, but about 30-35% may have never even experienced an orgasm. Women are not required to have an orgasm to enjoy the whole idea of sex, but the fact of being unable to orgasm can distress some women or their partners.
Not having an orgasm will vary, from medical purposes to psychological issues, which can potentially impact this process. Common medical reasons include neurological, vascular, or hormonal problems, etc. Also, some women may have an intense fear of sex or feeling aroused. Others may feel unhappy with their relationship or the sexual stimulation their partner isn’t providing. Numerous factors depend on case to case, and you can always consult a sex counsellor or counselling psychologist in Chennai before.
3. Loss of desire
Lack of sex drive at certain intervals can happen to anyone in their life, particularly during pregnancy and during peak times. However, some women may experience it more persistently. There are various psychological and physical factors causing this, including tiredness, diabetes, relationship problems, depression, hormone disorders, alcohol addiction, etc. Lack of sex drive is also associated with a deduction in a woman’s average testosterone levels.
Women may rarely have ‘sexual anorexia, which refers to a total lack of desire for sex. Such people often avoid sex and do not engage in sexual intimacy at all. Just like the eating disorder, this condition is primarily psychologically linked, and counselling is considered crucial.
Hiring a top educational counselling psychologist in Chennai could help sufferers recognize sex and sexual intimacy as healthy rather than shameful.
Male sex Counselling
1. Ejaculation problems
Well, ejaculation dilemmas are prevalent, and men may experience one of the three types of disorder listed below:
Premature ejaculation: this is when you ejaculate too promptly during sexual intercourse. Well, the average period of ejaculation is evaluated to be five minutes. Therefore, regularly ejaculating before five minutes of penetration is not apt.
Retarded/delayed ejaculation occurs when there’s a delay in attaining ejaculation or even when a man is entirely unable to ejaculate during sexual activity. This is also known as a male orgasmic disorder.
Retrograde ejaculation: this is the least common of the three, wherein the sperm travels backwards and arrives at the bladder instead of passing through the urethra and head of the penis. Though orgasm is experienced, there will be no, or barely any semen.
Male sexual dysfunctions such as premature ejaculation are also related to psychological or physical factors. Hence, consulting the best counselling psychologist in Chennai, India, can help you get through this.
2. Erectile dysfunction
Erectile dysfunction, also known as impotence, cites the incapability to get or maintain a satisfying erection. The most common issue amongst all is linked to hormonal crises and the narrowing of blood vessels due to high blood pressure. Further, mental health issues are the reasons for erectile dysfunction. Sadly, even when the initial cause of an erection problem has expired, the suspicion of reiterated failure may block future erections. A famous sex counsellor can fix this issue.
When should I seek Sex Counselling?
Speaking about sex itself is a huge taboo, and talking about its problems can be understandably painful and embarrassing. You may even refrain from seeking help from a well-known and top educational sex counsellor or counselling psychologist in Chennai, India. However, suffering in silence can make it even worse and lead to immense stress and unhappiness in your life. Sex and sexual intimacy is a significant factor of bonding between two people in a relationship, and without its presence, they may be disconnected. This is an indication that you require to start understanding about getting timely help.
Some of the signs include:
- One or both spouses are feeling disappointed.
- Couples start gliding apart and losing touch.
- One or both partners feels taken for granted.
This is not an exhaustive list, and there can be more to it.
What treatment is available for sex problems?
The first essential step is seeking assistance by making an appointment with your famous counselling psychologist in Chennai to have your condition analyzed and reasonable treatment procedures explored. Your doctor will ask you several questions about your sexual, social, and medical history.
Do not hesitate to answer them because they are doing to establish the right causes of your problems. Sex therapy or psychosexual therapy is frequently the following course of action for couples experiencing sexual difficulties. We understand it may seem daunting opening up about your intimate life, but you need to fix this issue.
Sex Counsellor and Psychosexual Therapist
There are numerous specialists in Chennai to talk about sex and help people overcome sexual dysfunction. Psychosexual therapists and sex counsellor are incredibly knowledgeable about a spectrum of sex problems. Not only that, but they have also had a tremendous successful ratio too. They help individuals and couples realise their sexual needs and desires and find any negative thoughts detering their sexual life.
Psychosexual therapy involves exploring household myths and cultural taboos that have impacted their sex life. Questions such as “If sex was once satisfying, what happened to and why it not the same?”; “What feels favourable and what gives you sadness?”. These detailed questionnaires and their responses give them an excellent therapeutic relationship between the client and therapist. Hence, always make the right choice for the counselling psychologist in Chennai, which would help develop a healthier relationship with sexual intimacy.
What should I be looking for in a Sex counsellor or psychotherapist?
Now, there are no rules or regulations or laws designating the level of training a famous sex counsellor or counselling psychologist Chennai dealing with sexual issues must-have. However, various courses and workshops are available to counsellors to expand their knowledge of new problems, thereby keeping themselves updated.
If you have never been to a counsellor before, there is no need to panic. They are the easiest to be friends with. Try asking yourself if the therapist you have found is the perfect person for you.
Counselling with Praveen Saanker
Counselling services provided by Mr Praveen Saanker are part of our “not-for-profit” activities. We do not charge a consulting fee for these support initiatives since they aim to provide aid and relief for truly deserving individuals who otherwise may not have been able to afford these services.
Mr Praveen Saanker has set aside 12 hours of his professional time every week to provide coaching and counselling services. We provide appointments basis on the unique needs and circumstances of each individual. Please note that we do not have robust CRM platforms or customer support teams to provide instant answers to your queries or replies to your mails. Hence please bear with us for the time we take to get back to you.
What do we expect from you?
When you decide to get associated with us, we expect you to contribute to society in whatever capacity you can. This may mean you are undertaking voluntary work in your domain of expertise and provide empowerment and support to the needy. This can also mean you are giving help and assistance to people who desperately look forward to your aid when they have no one else who can help them. All we want you to do is give back to the universe and your fellow humans in whichever capacity you can.
We are not a registered charitable organisation, and hence we do not accept financial donations or support items in any form. You can get associated with anyone and choose the path you would like to follow in empowering your fellow human beings. But we would like to hear from you on how you intend to contribute back to society shortly when you choose to avail of our services.
How can you avail of our support?
If you believe you require Mr Praveen Saanker’s support and assistance, you can write to us at praveen@vedicology.com. Please be rest assured, we shall get back to you and be with you during your testing times in whatever capacity we can.
Mr Praveen, the founder of ‘Vedicology,’ is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. Praveen is an expert on combining various Indian and Western psychology traits, Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Aiming to be of the utmost help, Mr Praveen Saanker looks to understand your motivations and aspirations and then provide a solution accordingly. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities.
Praveen Saanker Profile
Counselling Areas
- Grief Counselling or Support for Bereavement
- Counselling for Stress or Support for Stress Management
- Counselling for Obsessive-Compulsive Disorder or OCD
- Low Self Esteem – Counselling Support
- Self Confidence – Counselling Areas
- Infertility Counselling – Support Areas
- Counselling for HIV Patients
- Gender dysphoria or Gender Identity Disorder – Support Areas
- Counselling Support for Eating Disorders
- Dissociative Disorders – Counselling Support
- Counselling for Persons with Disability
- Counselling for Depression
- Child Counselling for Issues related to Children
- Career Counselling Support
- Counselling For Cancer Patients
- Counselling Support for Victims of Bullying and People who Bully
- Anxiety Issues Counselling Support
- Anger Management – Counselling Support
- Counselling Support for Abuse Victims
- Miscarriage Induced Stress – Counselling Support
- Passive Aggressive Behaviour – Counselling Support
- Spiritual Counselling
- Counselling for Sexuality Issues
- Sexual Problems – Counselling Support
- Self Harm – Counselling Support
- Relationship Counselling
- Pregnancy Counselling
- Work Stress – Counselling Support
