Human Givens Therapy is the latest proposition which encircles all recent apprehension from psychology and neurobiology. Human Givens provides a scientific and comprehensive module to understand society’s functioning and the people residing in it as publicised by Denise Winn, Joe Griffin, and Ivan Tyrell in a book issued in 2004.

Every human has their own emotional and physical needs like air, water, shelter, and food. There are nine critical emotional needs as per Human Givens Therapy, which includes a sense of belongingness, exchange of attention, develop friendship bond with others, privacy, status, security, and autonomy. Individuals also own a congenital resource set, an intuitive understanding which propels them to fulfil their requirements. Combining both physical and emotional needs leads to the Human Givens method.

Human Givens Therapy is very different from other kinds of therapy. The best psychotherapist who uses this method presents practical aid which deals with an individual’s emotional and mental stress. Any famous psychologist in Chennai doesn’t show much interest to traverse in the past of the patient and cope with related influential difficulties or even taking a long tour for discovering the patient’s persona. The top psychologist in Chennai develops a goal to provide patients with some confronting abilities to mark the instant difficulty.

The emotional needs of an individual are fulfilled when all the resources are used up properly, and the person resides in a blooming environment. Thus they become emotionally well-developed with a meaningful life, and as a result, they desire to flourish even more. When an individual is unable to meet some of the mentioned needs because of misusing few resources, faulty and inadequate knowledge, or due to toxic environment, these people get anguish. At such times, it is advisable to seek help from the best psychologist in Chennai Anna Nagar. These people who are not able to fulfil some needs may develop mental sickness, thus gain a negative impact on their relationship and life. Meanwhile, the best psychotherapist can help that person to come up with a problematic situation.

The Human Givens Therapy is used by a top psychologist in Chennai to help individuals fight various behavioural and emotional problems, including depression, stress, self-harm, OCD, relationship trauma, psychosis, and many more. Only a famous psychologist in Chennai can help an individual to fight and recover from such a situation.

How the therapy functions

Human Givens Therapy covers areas where a person’s life is working well enough or even solves issues when a person faces difficulties. The objective of the best psychologist in Chennai Anna Nagar is to recognise the absent emotional needs or abused means in a patient’s life. They even work with an organisation, children, and adults.