What is ADHD? To start, Attention Deficit Hyperactivity Disorder is an acronym for ADHD. It is a condition wherein people feel impatient, impulsive, and hyperactive. These symptoms usually can be seen in one’s childhood since one strive to concentrate for an extended period. ADHD is a condition generally detected in children and teenagers. However, it can also affect adults. We will now look into the kinds of ADHD, its symptoms, the treatment for ADHD, and the role of a top psychotherapist in India.

The majority of the time, these symptoms get better with age. But sometimes, even the adults persist in struggling. They are left to deal with such things on their own if the diagnosis isn’t made early. Hence, it’s best to visit a top psychotherapist in Chennai, India, if something’s wrong.

There are three types of ADHD:

The three kinds are:

1. Inattentive presentation:- when there is more inattention than hyperactivity seen
2. Hyperactive-impulsive:- when there are more hyperactivity and impulsiveness seen
3. Combined hyperactive-impulsive and careless: This is when six or more indications are present, from inattentiveness or hyperactivity.

Combined hyperactive-impulsive and inattentive is the most widespread type of ADHD seen by doctors.

Attention deficit disorder (ADD) was a term used in the past, and presently it is no longer used. The norms for ADHD were altered to include the three subtypes. These subtypes are described above.

ADHD tends to affect adults in a more subtle manner. Some symptoms that may be detected in adults include:

1. Lack of attention to detail
2. Starting new tasks before finishing existing ones
3. Poor organizational skills
4. Difficulty in prioritizing
5. Misplacing things
6. Often forgetting things
7. Restlessness
8. Interrupting other people’s conversations
9. Mood swings and irritability
10. Difficulty coping with stress
11. Impatience
12. Risky behaviour

Adults with ADHD can also develop other conditions, including personality disorders, bipolar disorder, and obsessive-compulsive disorder.

Exciting research has shown that differences in the brain could be a potent factor responsible for ADHD’s cause. For example, those with the condition have minor areas in certain parts of the brain.

Specific categories have an increased risk of developing ADHD. For example, those born prematurely or with low birth weight, those with epilepsy, and brain damage. If you seem to be one of those, don’t hesitate to contact the best psychotherapist in Chennai, India.

Initially, they generally suggest a duration of ‘watchful waiting.’ This is usually 10 weeks to keep an eye on the symptoms and note if any improvement. Depending on the case, they may also propose ADHD-focused parent training. This is more like training the patient’s parents or guardians to support you and handle you better.

If, after this period, they conclude that the behaviour hasn’t improved, they refer you to an expert for further assessment. Sometimes, you can explain your symptoms by another mental health condition.

1. Medication

To treat ADHD, there are various types of medications that can be used. Most people misunderstand these medications to be the ultimate cure. Still, they can help with the condition to reduce the impact. It enables one to concentrate better and feel calmer.

2. Therapy

Numerous therapies can be beneficial for those with ADHD. Not only this, but they can also help with additional complications such as anxiety. Some suggested treatments are:

3. Cognitive-behavioural therapy (CBT)

CBT is a kind of talking therapy that helps you change the way you think and behave. This ultimately leads to better skills in solving problems. CBT is also an incredible way to help with associated anxiety.

4. Behaviour therapy

Behaviour therapy delivers support for parents or caretakers of children. It could even involve school or college teachers. The aim is to enable behaviour management with the help of a reward system.

Psychoeducation – This is a practice that encourages you or your child to speak about ADHD. However, the goal is to assist people in understanding the disorder and how they can cope with the symptoms. 

Parent training and education programs – These programs are specially designed for the parents. Here, they learn various ways of talking and playing with their child to improve their attention and behaviour. 

Social skills training – This is a unique program wherein the children learn how to behave in a social situation. It uses role-play and innovative training means. It also includes comprehending how their behaviour can affect others.

If your child is old enough to go to school, avoid trying to use any medications. Sometimes even attending a course of group treatment, such as psychological therapy, cognitive-behavioural therapy (CBT), or social skills training, can show great results.

If your child is a teenager, a one-to-one conversation with a top psychotherapist in India can be a great treatment for ADHD.  If the treatment has not helped in any way, only then your child should be assigned medication. However, the drug shouldn’t be the only resort. It should be alongside other support and treatment. If you and your child prefer not to attend a course for parents or have psychological therapy, medication is the best way out.

Counsellors treating people with ADHD must have experience since they may have to adjust the way they work.

Psychotherapy with Praveen Saanker

Coaching, Psychotherapy and Counselling services provided by Mr Praveen Saanker are part of our “not-for-profit” activities. We do not charge a consulting fee for these support initiatives since they are meant to provide aid and relief for truly deserving individuals who otherwise may not have been able to afford these services.

Mr Praveen Saanker has set aside 12 hours of his professional time every week to provide coaching and counselling services. Appointments are provided basis the unique needs and circumstances of each individual.  Please note that we do not have robust CRM platforms or customer support teams to provide instant answers to your queries or replies to your mails. Hence please bear with us for the time we take to get back to you.

What do we expect from you?

When you decide to get associated with us, we expect you to contribute to society in whatever capacity you can. This may mean you are undertaking voluntary work in your domain of expertise and provide empowerment and support to the needy. This can also mean you are giving help and assistance to people who desperately look forward to your aid when they have no one else who can help them.  All we want you to do is give back to the universe and your fellow humans in whichever capacity you can.

We are not a registered charitable organisation, and hence we do not accept financial donations or support items in any form. You can get associated with anyone and choose the path you would like to follow in empowering your fellow human beings. But we would like to hear from you on how you intend to contribute back to society shortly when you choose to avail of our services.

How can you avail of our support?

If you believe you require Mr Praveen Saanker’s support and assistance, you can write to us at praveen@vedicology.com. Please be rest assured, we shall get back to you and be with you during your testing times in whatever capacity we can.

Mr Praveen, the founder of ‘Vedicology,’ is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. He is regarded as an expert on Indian and Western Psychology,  Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Aiming to be of the utmost help, Mr Praveen Saanker looks to understand your motivations and aspirations and then provide a solution accordingly. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities.

Praveen Saanker Profile

Counselling Areas

1. Grief Counselling or Support for Bereavement
2. Counselling for Stress or Support for Stress Management
3. Counselling for Obsessive-Compulsive Disorder or OCD
4. Low Self Esteem – Counselling Support
5. Self Confidence – Counselling Areas
6. Infertility Counselling – Support Areas
7. Counselling for HIV Patients
8. Gender dysphoria or Gender Identity Disorder – Support Areas
9. Counselling Support for Eating Disorders
10. Dissociative Disorders – Counselling Support
11. Counselling for Persons with Disability
12. Counselling for Depression
13. Child Counselling for Issues related to Children
14. Career Counselling Support
15. Counselling For Cancer Patients
16. Counselling Support for Victims of Bullying and People who Bully
17. Anxiety Issues Counselling Support
18. Anger Management – Counselling Support
19. Counselling Support for Abuse Victims
20. Miscarriage Induced Stress – Counselling Support
21. Passive Aggressive Behaviour – Counselling Support
22. Spiritual Counselling
23. Counselling for Sexuality Issues
24. Sexual Problems – Counselling Support
25. Self Harm – Counselling Support
26. Relationship Counselling
27. Pregnancy Counselling
28. Work Stress – Counselling Support

Psychotherapy Areas – Information You Need to Know

1. What is Emotionally Focussed Therapy?
2. What is Culturally Sensitive Therapy?
3. Compassion Focused Therapy
4. What is Cognitive Stimulation Therapy?
5. What’s Cognitive Behavioural Therapy?
6. Brain Stimulation Therapy?
7. What is Attachment-Based Therapy?
8. What is Applied Behaviour Analysis?
9. Adlerian Therapy – What is it used For?
10. What is Acceptance and Commitment Therapy?
11. Reactive Attachment Disorder: How to Deal And The Symptoms
12. What is ADHD or Attention Deficit Hyperactivity Disorder?
13. How to Stop an Addiction with Addiction Counselling?
14. What is Transpersonal Therapy – The Meaning and Technique
15. What is Structural Family Therapy
16. Strength-Based Therapy? When Is It Used?
17. Solution Focused Brief Therapy: What is It?
18. What is Social Recovery Therapy?
19. What is Relational Therapy, and When Is It Used?
20. Psychodynamic Therapy? Psychodynamic Therapy Techniques
21. Psychoanalytic Therapy Techniques and Definition
22. What is Positive Psychology, and What are Positive Psychology Goals?
23. What is person-centred Therapy?
24. Multicultural Counselling Therapy: What Is Its Importance?
25. Motivational Interviewing Techniques: What is It?
26. What is Mindfulness-based Cognitive Therapy?
27. What is Mentalisation Based Therapy?
28.  Marriage and Family Therapy
29. Interpersonal Therapy: Goals of Interpersonal Psychotherapy
30. Types of Psychotherapy: Internal Family Systems Therapy
31. What is Integrative Therapy?
32. What is Hypnotherapy?
33. Humanistic Therapy and Its benefits
34. What is Human Givens Therapy?
35. Internal Family Systems Therapy: What is It?
36. What is Experiential Therapy?
37. What is Existential Therapy?