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Home Psychotherapy

What is Attachment Based Therapy?

Why Is It Conducted?

Praveen Saanker by Praveen Saanker
24 January 2022
in Psychotherapy
Attachment Based Therapy

Attachment Based Therapy

Attachment-based therapy is a short form of psychological counselling. In this therapy, the relationship between the client and the therapist is based on establishing trust, expressing emotions. In the attachment-based treatment, the therapist looks into any connection between the experiences of the early bond of an infant with their primary caregiver and the infant’s potential to build a normal healthy relationship as an adult. Psychotherapists in Chennai uses this therapy to build and rebuild trust and establish a supportive relationship which will, in return, treat depression and anxiety.


When is Attachment-Based Therapy applied?


Attachment-based therapy is mainly conducted in individual, family, couple, and group therapy; this group can be with both children and adults. This therapy is primarily used to help clients to recover from broken relationships. This therapy benefits mostly the children in foster care, adoptees, traumatized victims, children with depressed mothers, children with divorced parents, and children who have been victims of child abuse. Many psychologists in Chennai, India, successfully use this therapy to help depressed and suicidal adolescents.


What should you expect from Attachment-Based Therapy?


As the goal of the attachment-based therapist is to rebuild family relationships, the therapist might have to work with the adolescent alone or with the family. The main aim of the therapist is to restore the bond between the parent and the child and further help the child become independent and self-sufficient as an adult. The psychotherapist in Chennai tries to create a secure bond with the client to recover from the adverse effects of new relationship issues with the primary caregiver.

The therapist needs to create this bond in Attachment-Based Therapy. This bond will help the client talk and express more freely about his or her issues; this helps the therapist understand better how and why the client’s current behaviour results from the early experience as a child. If you are thinking or recommend this therapy, you should not confuse physical and mental manipulation or restraint, deprivation, physical discomfort with attachment therapy. Many psychologists in Chennai practice this therapy; you can inevitably find someone that suits you.


How Attachment-Based Therapy works?


Psychologist John Bowlby first developed this therapy in the 1960s. He stated that it is essential for an individual to create a secure attachment to any primary caregivers. Because this gives them a sense of security, safety, and support, these are important to interact and connect freely with the outer environment. If the infant’s early experience is negative, they can emerge as suicidal when they reach adolescence. Therefore, the best psychotherapists create a trustworthy bond with the client. They can become more self-sufficient to form better relationships. Many famous psychotherapists in Chennai use this therapy also of other treatments.


What to expect in an Attachment-Based Therapist


For Attachment-Based Therapy, you can also look for the best psychotherapist. But the important thing is to feel comfortable and secure with the therapist. Therefore, you should always check how you are progressing under one certain therapist.


Psychotherapy with Praveen Saanker


Coaching, Psychotherapy and Counselling services provided by Mr Praveen Saanker are part of our “not-for-profit” activities. We do not charge a consulting fee for these support initiatives since they are meant to provide aid and relief for truly deserving individuals who otherwise may not have been able to afford these services.

Mr Praveen Saanker has set aside 12 hours of his professional time every week to provide coaching and counselling services. Appointments are provided basis the unique needs and circumstances of each individual.  Please note that we do not have robust CRM platforms or customer support teams to provide instant answers to your queries or replies to your mails. Hence please bear with us for the time we take to get back to you.


What do we expect from you?


When you decide to get associated with us, we expect you to contribute to society in whatever capacity you can. This may mean you are undertaking voluntary work in your domain of expertise and provide empowerment and support to the needy. This can also mean you are giving help and assistance to people who desperately look forward to your aid when they have no one else who can help them.  All we want you to do is give back to the universe and your fellow humans in whichever capacity you can.

We are not a registered charitable organisation, and hence we do not accept financial donations or support items in any form. You can get associated with anyone and choose the path you would like to follow in empowering your fellow human beings. But we would like to hear from you on how you intend to contribute back to society shortly when you choose to avail of our services.


How can you avail of our support?


If you believe you require Mr Praveen Saanker’s support and assistance, you can write to us at praveen@vedicology.com. Please be rest assured, we shall get back to you and be with you during your testing times in whatever capacity we can.

Mr Praveen, the founder of ‘Vedicology,’ is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. He is regarded as an expert on Indian and Western Psychology,  Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Aiming to be of the utmost help, Mr Praveen Saanker looks to understand your motivations and aspirations and then provide a solution accordingly. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities.


Praveen Saanker Profile


Counselling Areas


  1. Grief Counselling or Support for Bereavement
  2. Counselling for Stress or Support for Stress Management
  3. Counselling for Obsessive-Compulsive Disorder or OCD
  4. Low Self Esteem – Counselling Support
  5. Self Confidence – Counselling Areas
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  8. Gender dysphoria or Gender Identity Disorder – Support Areas
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  10. Dissociative Disorders – Counselling Support
  11. Counselling for Persons with Disability
  12. Counselling for Depression
  13. Child Counselling for Issues related to Children
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  15. Counselling For Cancer Patients
  16. Counselling Support for Victims of Bullying and People who Bully
  17. Anxiety Issues Counselling Support
  18. Anger Management – Counselling Support
  19. Counselling Support for Abuse Victims
  20. Miscarriage Induced Stress – Counselling Support
  21. Passive Aggressive Behaviour – Counselling Support
  22. Spiritual Counselling
  23. Counselling for Sexuality Issues
  24. Sexual Problems – Counselling Support
  25. Self Harm – Counselling Support
  26. Relationship Counselling
  27. Pregnancy Counselling
  28. Work Stress – Counselling Support

Psychotherapy Areas – Information You Need to Know


  1. What is Emotionally Focussed Therapy?
  2. What is Culturally Sensitive Therapy?
  3. Compassion Focused Therapy
  4. What is Cognitive Stimulation Therapy?
  5. What’s Cognitive Behavioural Therapy?
  6. Brain Stimulation Therapy?
  7. What is Attachment-Based Therapy?
  8. What is Applied Behaviour Analysis?
  9. Adlerian Therapy – What is it used For?
  10. What is Acceptance and Commitment Therapy?
  11. Reactive Attachment Disorder: How to Deal And The Symptoms
  12. What is ADHD or Attention Deficit Hyperactivity Disorder?
  13. How to Stop an Addiction with Addiction Counselling?
  14. What is Transpersonal Therapy – The Meaning and Technique
  15. What is Structural Family Therapy
  16. Strength-Based Therapy? When Is It Used?
  17. Solution Focused Brief Therapy: What is It?
  18. What is Social Recovery Therapy?
  19. What is Relational Therapy, and When Is It Used?
  20. Psychodynamic Therapy? Psychodynamic Therapy Techniques
  21. Psychoanalytic Therapy Techniques and Definition
  22. What is Positive Psychology, and What are Positive Psychology Goals?
  23. What is person-centred Therapy?
  24. Multicultural Counselling Therapy: What Is Its Importance?
  25. Motivational Interviewing Techniques: What is It?
  26. What is Mindfulness-based Cognitive Therapy?
  27. What is Mentalisation Based Therapy?
  28.  Marriage and Family Therapy
  29. Interpersonal Therapy: Goals of Interpersonal Psychotherapy
  30. Types of Psychotherapy: Internal Family Systems Therapy
  31. What is Integrative Therapy?
  32. What is Hypnotherapy?
  33. Humanistic Therapy and Its benefits
  34. What is Human Givens Therapy?
  35. Internal Family Systems Therapy: What is It?
  36. What is Experiential Therapy?
  37. What is Existential Therapy?
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ABOUT US

Praveen Saanker – Family Office Investments Business Advisor

Family Office Business Advisor, Life coach & Psychotherapist

A Life Coach, Corporate Consultant, Psychotherapist and Family Office Advisor, Praveen has exemplary postgraduate qualifications including a professional doctorate In Psychology from the Prestigious “University of Canterbury”. Mr Praveen Saanker is an accomplished Clinical Hypnotherapist & Past Life Regression Specialist with commendable experience and exemplary Educational qualifications on the subject from the”National Guild of Hypnotist”, Merrimack, New Hampshire and the”California Hypnosis Institute of India”.

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