Mentalisation-based therapy is used to treat individuals who have a borderline personality disorder and other mental health problems. Best psychologists in Chennai,, India help to improve mentalisation and helps in the regulation of emotions. Mentalisation refers to the state where you can differentiate between your emotional states of mind from others and realise how an individual’s mental state affects their behaviour; this is a cognitive function common in people with a borderline personality disorder. You can find some of the best psychologists in Chennai, India use this method effectively to work with clients suffering from Discouraged , Impulsive , Petulant and Self-destructive borderline disorders.
When Therapists Apply Mentalisation-Based Therapy?
Mentalisation-Based therapy treats borderline personality disorder, addiction, antisocial personality, eating disorders, depression, and more. Many famous psychotherapists found this treatment to be effective when other treatments failed. Psychotherapists in Chennai use this therapy on anyone who lacks the understanding of their own and the feelings of other peoples leading to the inability to identify the feeling, behaviour, thoughts, and emotions of oneself. Many times therapists use family therapy to resolve issues between a parent or the child, and falls under this.
How Does Mentalisation-Based Therapy work?
This therapy helps an individual to think before reacting to others or their feeling. Through this therapy, a patient learns how to mentalise, which helps them process their thoughts, feeling, and behaviour and also helps in understanding other people’s behaviour, feeling, and ideas. Therapy aims to improve the patient’s mentalise themselves as well as mentalise others as well. The success of this therapy will lead to less misinterpretation of other people’s behaviours. Patients get to learn what drives the thoughts and behaviours of other peoples. There are many psychotherapists in Chennai to practice Mentalisation-Based Therapy.
What should you look for in a Mentalisation-Based Therapist
You can find some of the best psychologists in Chennai who practice Mentalisation-Based Therapy. Make sure to look at whether they are licensed, trained, and certified. It would help if you also looked for the experience of the therapist in this field. Make sure you feel comfortable and safe with the therapist.
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Mr Praveen, the founder of ‘Vedicology,’ is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. He is regarded as an expert on Indian and Western Psychology, Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Aiming to be of the utmost help, Mr Praveen Saanker looks to understand your motivations and aspirations and then provide a solution accordingly. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities.
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Psychotherapy Areas – Information You Need to Know
- What is Emotionally Focussed Therapy?
- What is Culturally Sensitive Therapy?
- Compassion Focused Therapy
- What is Cognitive Stimulation Therapy?
- What’s Cognitive Behavioural Therapy?
- Brain Stimulation Therapy?
- What is Attachment-Based Therapy?
- What is Applied Behaviour Analysis?
- Adlerian Therapy – What is it used For?
- What is Acceptance and Commitment Therapy?
- Reactive Attachment Disorder: How to Deal And The Symptoms
- What is ADHD or Attention Deficit Hyperactivity Disorder?
- How to Stop an Addiction with Addiction Counselling?
- What is Transpersonal Therapy – The Meaning and Technique
- What is Structural Family Therapy
- Strength-Based Therapy? When Is It Used?
- Solution Focused Brief Therapy: What is It?
- What is Social Recovery Therapy?
- What is Relational Therapy, and When Is It Used?
- Psychodynamic Therapy? Psychodynamic Therapy Techniques
- Psychoanalytic Therapy Techniques and Definition
- What is Positive Psychology, and What are Positive Psychology Goals?
- What is person-centred Therapy?
- Multicultural Counselling Therapy: What Is Its Importance?
- Motivational Interviewing Techniques: What is It?
- What is Mindfulness-based Cognitive Therapy?
- What is Mentalisation Based Therapy?
- Marriage and Family Therapy
- Interpersonal Therapy: Goals of Interpersonal Psychotherapy
- Types of Psychotherapy: Internal Family Systems Therapy
- What is Integrative Therapy?
- What is Hypnotherapy?
- Humanistic Therapy and Its benefits
- What is Human Givens Therapy?
- Internal Family Systems Therapy: What is It?
- What is Experiential Therapy?
- What is Existential Therapy?