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What is Mentalisation Based Therapy?

Meaning and Technique

Praveen Saanker by Praveen Saanker
24 January 2022
in Psychotherapy
0
Mentalization Based Therapy

Mentalization Based Therapy

Mentalisation-based therapy is used to treat individuals who have a borderline personality disorder and other mental health problems. Best psychologists in Chennai,, India help to improve mentalisation and helps in the regulation of emotions. Mentalisation refers to the state where you can differentiate between your emotional states of mind from others and realise how an individual’s mental state affects their behaviour; this is a cognitive function common in people with a borderline personality disorder. You can find some of the best psychologists in Chennai, India use this method effectively to work with clients suffering from Discouraged , Impulsive , Petulant and Self-destructive borderline disorders.


When Therapists Apply Mentalisation-Based Therapy?


Mentalisation-Based therapy treats borderline personality disorder, addiction, antisocial personality, eating disorders, depression, and more. Many famous psychotherapists found this treatment to be effective when other treatments failed. Psychotherapists in Chennai use this therapy on anyone who lacks the understanding of their own and the feelings of other peoples leading to the inability to identify the feeling, behaviour, thoughts, and emotions of oneself. Many times therapists use family therapy to resolve issues between a parent or the child, and falls under this.


How Does Mentalisation-Based Therapy work?


This therapy helps an individual to think before reacting to others or their feeling. Through this therapy, a patient learns how to mentalise, which helps them process their thoughts, feeling, and behaviour and also helps in understanding other people’s behaviour, feeling, and ideas. Therapy aims to improve the patient’s mentalise themselves as well as mentalise others as well. The success of this therapy will lead to less misinterpretation of other people’s behaviours. Patients get to learn what drives the thoughts and behaviours of other peoples. There are many psychotherapists in Chennai to practice Mentalisation-Based Therapy.


What should you look for in a Mentalisation-Based Therapist


You can find some of the best psychologists in Chennai who practice Mentalisation-Based Therapy. Make sure to look at whether they are licensed, trained, and certified. It would help if you also looked for the experience of the therapist in this field. Make sure you feel comfortable and safe with the therapist.


Psychotherapy with Praveen Saanker


Coaching, Psychotherapy and Counselling services provided by Mr Praveen Saanker are part of our “not-for-profit” activities. We do not charge a consulting fee for these support initiatives since they are meant to provide aid and relief for truly deserving individuals who otherwise may not have been able to afford these services.

Mr Praveen Saanker has set aside 12 hours of his professional time every week to provide coaching and counselling services. Appointments are provided basis the unique needs and circumstances of each individual. Please note that we do not have robust CRM platforms or customer support teams to provide instant answers to your queries or replies to your mails. Hence please bear with us for the time we take to get back to you.


What do we expect from you?


When you decide to get associated with us, we expect you to contribute to society in whatever capacity you can. This may mean you are undertaking voluntary work in your domain of expertise and provide empowerment and support to the needy. This can also mean you are giving help and assistance to people who desperately look forward to your aid when they have no one else who can help them. All we want you to do is give back to the universe and your fellow humans in whichever capacity you can.

We are not a registered charitable organisation, and hence we do not accept financial donations or support items in any form. You can get associated with anyone and choose the path you would like to follow in empowering your fellow human beings. But we would like to hear from you on how you intend to contribute back to society shortly when you choose to avail of our services.


How can you avail of our support?


If you believe you require Mr Praveen Saanker’s support and assistance, you can write to us at praveen@vedicology.com. Please be rest assured, we shall get back to you and be with you during your testing times in whatever capacity we can.

Mr Praveen, the founder of ‘Vedicology,’ is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. He is regarded as an expert on Indian and Western Psychology, Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Aiming to be of the utmost help, Mr Praveen Saanker looks to understand your motivations and aspirations and then provide a solution accordingly. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities.


Praveen Saanker Profile


Counselling Areas


  1. Grief Counselling or Support for Bereavement
  2. Counselling for Stress or Support for Stress Management
  3. Counselling for Obsessive-Compulsive Disorder or OCD
  4. Low Self Esteem – Counselling Support
  5. Self Confidence – Counselling Areas
  6. Infertility Counselling – Support Areas
  7. Counselling for HIV Patients
  8. Gender dysphoria or Gender Identity Disorder – Support Areas
  9. Counselling Support for Eating Disorders
  10. Dissociative Disorders – Counselling Support
  11. Counselling for Persons with Disability
  12. Counselling for Depression
  13. Child Counselling for Issues related to Children
  14. Career Counselling Support
  15. Counselling For Cancer Patients
  16. Counselling Support for Victims of Bullying and People who Bully
  17. Anxiety Issues Counselling Support
  18. Anger Management – Counselling Support
  19. Counselling Support for Abuse Victims
  20. Miscarriage Induced Stress – Counselling Support
  21. Passive Aggressive Behaviour – Counselling Support
  22. Spiritual Counselling
  23. Counselling for Sexuality Issues
  24. Sexual Problems – Counselling Support
  25. Self Harm – Counselling Support
  26. Relationship Counselling
  27. Pregnancy Counselling
  28. Work Stress – Counselling Support

Psychotherapy Areas – Information You Need to Know


  1. What is Emotionally Focussed Therapy?
  2. What is Culturally Sensitive Therapy?
  3. Compassion Focused Therapy
  4. What is Cognitive Stimulation Therapy?
  5. What’s Cognitive Behavioural Therapy?
  6. Brain Stimulation Therapy?
  7. What is Attachment-Based Therapy?
  8. What is Applied Behaviour Analysis?
  9. Adlerian Therapy – What is it used For?
  10. What is Acceptance and Commitment Therapy?
  11. Reactive Attachment Disorder: How to Deal And The Symptoms
  12. What is ADHD or Attention Deficit Hyperactivity Disorder?
  13. How to Stop an Addiction with Addiction Counselling?
  14. What is Transpersonal Therapy – The Meaning and Technique
  15. What is Structural Family Therapy
  16. Strength-Based Therapy? When Is It Used?
  17. Solution Focused Brief Therapy: What is It?
  18. What is Social Recovery Therapy?
  19. What is Relational Therapy, and When Is It Used?
  20. Psychodynamic Therapy? Psychodynamic Therapy Techniques
  21. Psychoanalytic Therapy Techniques and Definition
  22. What is Positive Psychology, and What are Positive Psychology Goals?
  23. What is person-centred Therapy?
  24. Multicultural Counselling Therapy: What Is Its Importance?
  25. Motivational Interviewing Techniques: What is It?
  26. What is Mindfulness-based Cognitive Therapy?
  27. What is Mentalisation Based Therapy?
  28. Marriage and Family Therapy
  29. Interpersonal Therapy: Goals of Interpersonal Psychotherapy
  30. Types of Psychotherapy: Internal Family Systems Therapy
  31. What is Integrative Therapy?
  32. What is Hypnotherapy?
  33. Humanistic Therapy and Its benefits
  34. What is Human Givens Therapy?
  35. Internal Family Systems Therapy: What is It?
  36. What is Experiential Therapy?
  37. What is Existential Therapy?
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PRAVEEN SAANKER

Praveen Saanker - Family Office Investments Business Advisor

PRAVEEN SAANKER

Life Coach & Family Office Advisor

Meet Praveen Saanker: a seasoned Life Coach and Family Office Advisor, dedicated to guiding you through life’s challenges and transitions with wisdom, empathy, and strategic insight for a balanced, fulfilling life journey.
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E-Mail: praveen@vedicology.com

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Praveen Saanker is a Life Coach, Psychotherapist, and Family Office Advisoroffering guidance for a balanced and fulfilling life journey in UAE and India.

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